Untitled Document

Yoga

Through out a long history, the sages and people of India have looked back to a great-enlightened golden age called the "Vedic age". At that time, kings who followed the will of the sages ruled the country; Spiritually permitted the whole of life; which was centered on various internal and external offerings to every form of the divine. All life was Yoga. The term Yoga first occurs in the Vedic mantras as controlling the mind for spiritual illumination.

This ancient science of Yoga is the key to radiant health. Today's life is full of stress we are suffering from irritability sleeplessness and many tension-caused illness, specially high blood pressure, heart diseases and even cancer. It is scientifically proved that Yoga Asana's followed

'Mantrayoga'etc. The aim of all these are to lead a man to perfection.

The 'Rajayoga' is considered to be the king of yoga's. It has some specialities.Those who accepts this way of life need some special personal qualities, as perfect health, peace of mind, willpower, concentration and morality.

These qualities are good for each and every person. Every one should try to excerpt the impurities every day and through out the entire life. 'Yama', 'Niyama', 'Asana',and 'Pranayama', which is the first half of

'Rajayoga', is the science and technology of this way of life. The other half consists of 'Prathyahara', 'Dharana', 'Dhyana'and 'Samadhi', is generally kept for sages.

'Yogasootra'(Rajayoga) is considered to be the only science which can effectively settle all the problems of human beings. Including the problems of physical, mental, moral, and spiritual. The 'rajayoga' is thousands of years old.

It was Pathanjali, a great saint and philosopher,who lived in B.C.300, collected the different kinds of Yoga practices and made it in an order. Pathanjali's 'Yogasootra' is called 'Ashtamgayoga', which consists of Yama, Niyama, Asana, Pranayama, Prathyahara, Dharana, Dhyana, and Samadhi.